diff --git a/src/views/HelpView.vue b/src/views/HelpView.vue
index 5604eae6..98bd7147 100644
--- a/src/views/HelpView.vue
+++ b/src/views/HelpView.vue
@@ -319,8 +319,9 @@
         <ul class="list-disc list-outside ml-4">
           <li>
             Go to Your Identity <font-awesome icon="circle-user" class="fa-fw" /> page,
-            click Advanced, and follow the instructions for the Contacts & Settings Database "Import".
-            Beware that this will erase your existing contact & settings.
+            click Advanced, and follow the instructions to "Import Contacts".
+            (There is currently no way to import other settings, so you'll have to recreate
+            by hand your search area, filters, etc.)
           </li>
         </ul>
       </div>
@@ -336,14 +337,18 @@
 
       <h2 class="text-xl font-semibold">How do I erase my data from my device?</h2>
       <p>
-        Before doing this, you may want to back up your data with the instructions above.
+        Before doing this, you should back up your data with the instructions above.
+        Note that this does not erase data sent to our servers (see contact info below)
       </p>
       <ul>
         <li class="list-disc list-outside ml-4">
           Mobile
           <ul>
             <li class="list-disc list-outside ml-4">
-              Home Screen: hold down on the icon, and choose to delete it
+              App Store app: hold down on the icon, then uninstall it
+            </li>
+            <li class="list-disc list-outside ml-4">
+              Home Screen PWA: hold down on the icon, and delete it
             </li>
             <li class="list-disc list-outside ml-4">
               Chrome: Settings -> Privacy and Security -> Clear Browsing Data
@@ -415,15 +420,6 @@
         different page.
       </p>
 
-      <h2 class="text-xl font-semibold">
-        Where do I get help with notifications?
-      </h2>
-      <p>
-        <router-link class="text-blue-500" to="/help-notifications"
-        >Here.</router-link
-        >
-      </p>
-
       <h2 class="text-xl font-semibold">
         This app is misbehaving, like showing me a blank screen or failing to show my personal data.
         What can I do?
@@ -434,10 +430,13 @@
       </p>
       <ul class="list-disc list-outside ml-4">
         <li>
-          Drag down on the screen to refresh it; do that multiple times, because
+          For mobile apps, make sure you're connected to the internet.
+        </li>
+        <li>
+          For PWAs, drag down on the screen to refresh it; do that multiple times, because
           it sometimes takes multiple tries for the app to refresh to the latest version.
           You can see the version information at the bottom of this page; the best
-          way to determine the latest version is to open this page in an incognito/private
+          way to determine the latest version is to open TimeSafari.app in an incognito/private
           browser window and look at the version there.
         </li>
         <li>
@@ -468,9 +467,6 @@
           </ul>
           Then reload Time Safari.
         </li>
-        <li>
-          Restart your device.
-        </li>
       </ul>
       <p>
         If you still have problems, you can clear the cache (see "erase my data" above)
@@ -508,16 +504,12 @@
       </p>
       <ul class="list-disc list-outside ml-4">
         <li>
-          If using notifications, a server stores push token data. That can be revoked at any time
-          by disabling notifications on the Profile <font-awesome icon="circle-user" class="fa-fw" /> page.
-        </li>
-        <li>
-          If sending images, a server stores them, too. They can be removed by editing the claim
-          and deleting them.
+          If sending images, a server stores them. They can be removed by editing each claim
+          and deleting the image.
         </li>
         <li>
           If sending other partner system data (eg. to Trustroots) a public key and message
-          data are stored on a server. Those can be removed via direct personal request.
+          data are stored on a server. Those can be removed via direct personal request (via contact below).
         </li>
         <li>
           For all other claim data,