diff --git a/src/views/HelpView.vue b/src/views/HelpView.vue
index 53ea2844..c659f5f7 100644
--- a/src/views/HelpView.vue
+++ b/src/views/HelpView.vue
@@ -27,7 +27,7 @@
         gifts and collaboration.
       </p>
 
-      <h2 class="text-xl font-semibold">What is the philosophy here?</h2>
+      <h2 class="text-xl font-semibold">What is the idea here?</h2>
       <p>
         We are building networks of people who want to grow a giving society.
         First of all, you can see what people have given, and also recognize
@@ -146,10 +146,8 @@
         </h2>
         <ul class="list-disc list-inside">
           <li>
-            Make sure you have your backup file (above), then contact us with
-            your interest. This is functionality that has to be written, and
-            your interest will help us prioritize it, but there are also manual
-            ways to restore your data.
+            Go to Your Identity <fa icon="circle-user" class="fa-fw" /> page,
+            click Advanced, and follow the instructions for Data Import.
           </li>
         </ul>
       </div>
@@ -164,6 +162,47 @@
         </router-link>
       </p>
 
+      <h2 class="text-xl font-semibold">How do I erase my data?</h2>
+      <p>
+        Before doing this, note the two kinds of data to backup: identity data,
+        and other data for contacts and settings (see instructions above).
+      </p>
+      <ul>
+        <li class="list-disc list-inside">
+          Mobile
+          <ul>
+            <li class="list-disc list-inside ml-4">
+              Chrome: Settings -> Privacy and Security -> Clear Browsing Data
+            </li>
+            <li class="list-disc list-inside ml-4">
+              DuckDuckGo: long hold -> Clear Data (takes effect immediately)
+            </li>
+          </ul>
+        </li>
+        <li class="list-disc list-inside">
+          Desktop
+          <ul>
+            <li class="list-disc list-inside ml-4">
+              Chrome:
+              <a href="chrome://settings/content/all" class="text-blue-500"
+                >clear here</a
+              >
+              also clear under dev tools Application
+            </li>
+            <li class="list-disc list-inside ml-4">
+              Firefox: <a href="about:preferences">go here</a>, Manage Data,
+              find timesafari.app and select, hit Remove Selected, then Save
+              Changes
+            </li>
+            <li class="list-disc list-inside ml-4">
+              Safari: Settings -> Privacy -> Manage Website Data, search for
+              timesafari.app and select, hit Remove Selected, then Done.
+            </li>
+          </ul>
+        </li>
+      </ul>
+      <p>To erase your data from our servers, contact us (below).</p>
+
       <h2 class="text-xl font-semibold">
         I know there is a record from someone, so why can't I see that info?
       </h2>
@@ -231,7 +270,9 @@
       </h2>
       <p>
         Contact us at
-        <a mailto="info@TimeSafari.app">info@TimeSafari.app</a>
+        <a href="mailto:info@TimeSafari.app" class="text-blue-500"
+          >info@TimeSafari.app</a
+        >
       </p>
     </div>
   </section>